Thursday, August 6, 2009


After all that's gone on the last few weeks, I need a re-boot. So....

Giving up the Big Five -- Again.

1. No caffeine
2. No sugar
3. No alcohol
4. Nothing from a restaurant with a drive-up window
5. Nothing obviously unhealthy from a restaurant (i.e. pizza).
6. Peanut butter after 10:00 a.m.

Okay. I've changed it to the Big Six.

Anyone want to join me??

1 comment:

Kayren said...

So very hard but so very important- I will try my very best but I won't be able to start until next week when I am finished working at Lifetime- Then I will happily join in with you and try my best to encourage you on this journey of body cleansing/health!